The Wonder of Ivy Podcast: Episode Eight – Confrontation

“There can be no progress without head-on confrontation.” Christopher Hitchens Confrontation is scary, but often necessary. When we confront someone, we are advocating for ourselves and the relationship with that person. In this week’s episode, I discuss confrontation and the effects avoiding it has had on my relationships and myself. Listen up and share with…

The Wonder of Ivy Podcast: Episode Seven – Stress

Stress affects all of us, whether we like it or not. Stress can be inevitable but it does not have to bring us down. In this episode, I discuss how I deal with stress and provide some tips to help you!